Fitness/Nutrition

NUTRITION

     It's hard to lose weight, but not when you start realizing how much junk you've been eating and decide to get rid of it! Well, Celena and I have been using FatSecret, a great app that helps us keep track of our daily calorie intake as well as our workouts.  It's been great to help each other stay fit and healthy.

FITNESS

     I've always enjoyed running and always will while I am able.  It's a great way to think, ponder and release some stress.  The calories burnout is a plus.


     We try to stay fit as much as I can.  Either doing Spartacus Workouts, P90X workouts, or just creating our own sets of exercises. 


  
 

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